Kundalini Yoga for Empowerment
Tues 7/17 - 3:30-5:30pm
.Learn valuable tools to re-connect with your primal creative power that provide a path to self-acceptance, empowerment and actualization.
Abs & Tabata
Wed 7/18 - 8-9am
For athletes, cross trainers, & enthusiasts. to help expand strength & mobility.
Restorative Yoga Workshop
Wed 7/18 - 3:30-5:30pm
Move beyond your held experiences into states of bliss you can only reach when you are truly supported to slow down.
Anti Aging Movement
Sat 7/21 - 3-4pm
Discover movements designed to keep you feeling young & healthy at any age.
Costa Rica, Eco Adventure
July 16-22, 2018
Explore rain forests, waterfalls, surfing, hiking, Yoga, & fitness classes on the beautiful Nicoya Peninsula of Costa Rica
San Louis Obispo, CA
Autumn Farm to Table Retreat
Nov 2-4, 2018
EARLY BIRD receive $50 OFF!
book before SEPT 15
Sing, move, & deepen your Yoga practice at a beautiful sanctuary in the rolling hills of central CA.
In celebration of Summer, we've added more items into our SALE section!
Support small businesses & shop at our eco-friendly boutique, featuring safe-to-sweat-in active wear, lingerie, & other healthy life-style tools that make great gifts for a special guy or gal . We have a curated collection of wellness items plus limited edition organic cotton, hemp, & bamboo yoga wear.
Reflexology, private yoga, water fitness, & healing foods cooking sessions available at our wellness studio, or your home or work.
*NEW* at our West LA studio: Couples side by side Reflexology & Migun Jade Body Therapy. Allow approximately two hours. Email for more info.
"I felt great after our session, and noticed that my back felt really good, no pain on bending over. Better than it'd felt in a couple weeks... it was still better than it has been the next day. I look forward to more!"
"Because I trust Vanessa & her intuition and knowledge I was willing to try it as was my partner. I found myself falling into a trance-like state during a partner healing session with her. The environment at her studio allows for a fantastic calming & restorative experience."
"I felt tons better after one meeting with Vanessa. She has brought to my awareness some of the ways I lapse back into patterns that clearly take me out of alignment. It's exciting to feel such a difference. I appreciate her skill and care."
YOGA & FITNESS
Teas Tinctures & Yoga
to Boost Your Immunity
When the seasons are changing, and the weather begins to shift, our immune system becomes a little more vulnerable.