Our boutique features a curated collection of limited edition organic cotton, hemp, & bamboo lingerie, lounge & yoga wear plus eco-friendly wellness tools.. These are a few of our favorite things!
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Yoga to Strengthen Your Liver
Wed, Jan 11, 25 Feb 1, 22 10:45am-noon with Vanessa Kudrat @ Light On Lotus
Learn movements and breathing techniques from the Kundalini tradition designed to help you heal and consciously relate to one of the largest organs of your body, your liver. When the liver is highly functioning you receive the gift of living with more energy as your hormonal cycles come back into balance.
Are you inspired to try a plant based diet, but afraid you won't get sufficient nutrients? The Body Mind Gifts Cleanse guides you safely through the transition to a healthier lifestyle with a noticeable decrease in overall swelling & joint pain.
FREE in person intro in West LA
Tues Feb 28 6:30pm
Teas Tinctures & Yoga
to Boost Your Immunity
When the seasons are changing, and the weather begins to shift, our immune system becomes a little more vulnerable.
Brendan McCall on
The Body Mind Gifts Cleanse
In the years since the cleanse, the protein rich vegetable based recipes Vanessa taught us how to make have become a staple in our house, as we delightfully return to them.
Low-glycemic Cacao Pudding
If you are sensitive to cane sugar, you will love this recipe. It tastes so good, you can even eat it for breakfast!
Reflexology, private yoga, & water fitness sessions available at our wellness studio, or your home or work.
Read why water fitness is an excellent way to cross train for athletes and everybody; plus a little bit about Vanessa's life as a swimmer, freediver, & water fitness instructor.
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Vanessa Kudrat's classes focus on functional movements that help to heal and strengthen your body beyond the Yoga mat. Activate the intuitive path to health through movement.