Gift yourself renewed health & wellness!
Are you feeling low energy, bloated or just not "yourself"? Are you curious about the plant based diet everyone, from athletes to people suffering with chronic illness, are flocking to for higher functional strength and more energy?
The Body Mind Gifts Cleanse program is a flexible and holistic cleanse with a framework which is fine-tuned for each participant's individual needs.
You will emerge from this internally focused wellness journey feeling lighter, happier and more energetic -- with new habits and techniques for leading a healthier lifestyle.
Vanessa Kudrat, has guided hundreds of individual and group cleanses over the past decade. She gently and compassionately leads you through this wonderful cleansing and healing process.
So much more than a health trend, cleansing is an ancestral practice for maintaining health and vitality.
Cleansing and fasting is nothing new. You can open a bible, or any other number of ancient medical texts, and see that our ancestors have prescribed cleansing as medicine for as long as we have been on the planet. Even animals know to fast, for instance, after being bitten by a rattlesnake, to purge toxins from their bodies.
After you have been on the planet for over 20-30 years you have probably ingested, at some point or another, something that is now being stored in your intestines, waiting for the day(s) where you give your body a rest and simplify the functions of the organs long enough to release old toxins and build-up from your colon. Cleansing is also helpful in neutralizing parasites whose over population in the bowels can create unnecessary bloating and discomfort.
Most importantly, a cleanse can bring your mind and heart to a place of balance so that you can manifest happiness and wellness in your life and relationships.
When was the last time you went without fried food, meat, sugar, gluten, dairy, caffeine, cigarettes and/or alcohol?
Join us for this 40-day opportunity to change your life.
Swap old habits for new healthier ones. Time tested traditions have proved, it takes 40 days to rewire behavior and create lasting change.
You will receive direct guidance and coaching with a personalized cleansing program that is specific to your distinct needs.
Enjoy delicious recipes, meal plans, wellness tips, and nutritional guidance that will help you create healthier habits, during the cleanse and beyond.
Learn yoga and meditations you can perform anywhere to help you relax and deepen the healing effects of the cleanse.
Interested in the Body Mind Gifts Cleanse?
Let us know and we'll be in touch with more information.